Archive | July, 2016

CHICKEN MACARONI & CHEESE WITH BROCCOLI

FINALLY trying this recipe from the FIXATE cookbook 😍 Earlier I mentioned my craving for Applebee’s four cheese Mac and cheese but is over 1800 calories! On average they say you burn about 100 calories a mile walking. I would have to walk 18 MILES to burn that off 😳. NO THANK YOU! I’m completely […]

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Dear Destiny, I’m ready now

I lost myself… Mentally, physically, emotionally… I closed myself off from my family, my friends, and my colleagues. I allowed the depression, anxiety and despair to sweep me away until I felt and looked completely unrecognizable in my eyes. I hurt myself with my negative and harmful thoughts. The mental abuse I pushed upon myself […]

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Sometimes you need a BOOST!

My family and I spent yesterday at Holiday World in Santa Claus, Indiana. It’s a great family theme park with a HUGE water park {{FUN}}. It was a planned trip so I scheduled my treat day accordingly LOL. It may or may not have included dip and dots, ½ of a deep fried Reese’s peanut […]

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YOU are your own WORST critic

YOU are your own WORST critic.   PERIOD. Today started Week 5 Day 1 of Insanity Max :30.  I woke up early enough to get my workout in before leaving for work.  It’s been a while since I did that and it was a great feeling…. UNTIL I did the WORST thing I could do for […]

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