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COUNTRY HEAT Day 1 Review!

I can’t even tell you how much fun I had! I smiled, I laughed, I felt like a kid again (those twirls man!! 😂 see the video😂), and I SWEAT! Thirty minutes and it honestly didn’t feel like a workout! I was getting DOWN during some of these songs like “Young & Crazy” & “That’s […]

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Dear Destiny, I’m ready now

I lost myself… Mentally, physically, emotionally… I closed myself off from my family, my friends, and my colleagues. I allowed the depression, anxiety and despair to sweep me away until I felt and looked completely unrecognizable in my eyes. I hurt myself with my negative and harmful thoughts. The mental abuse I pushed upon myself […]

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Sometimes you need a BOOST!

My family and I spent yesterday at Holiday World in Santa Claus, Indiana. It’s a great family theme park with a HUGE water park {{FUN}}. It was a planned trip so I scheduled my treat day accordingly LOL. It may or may not have included dip and dots, ½ of a deep fried Reese’s peanut […]

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Sunday Meal Prep

Here is an EASY way to make your snacks and lunch for 5 days on Sunday! Be sure to look at the ingredients of the items that you are purchasing! Breakfast – Steel cut Oats with fruit and walnuts!  So easy and you can add a little Maple Syrup (grade B). Portion Fixers its 1 […]

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Why I Choose Shakeology

Last night I was hit with the stomach bug 😷. Finally this evening I’m starting to feel like myself 😀. For dinner tonight I was craving a mocha cafe latte Shakeology. It’s the new flavor of Shakeology and OMG!!!!   It tastes so good and is good for me! I know between yesterday’s anniversary celebration […]

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