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Dear Destiny, I’m ready now

I lost myself… Mentally, physically, emotionally… I closed myself off from my family, my friends, and my colleagues. I allowed the depression, anxiety and despair to sweep me away until I felt and looked completely unrecognizable in my eyes. I hurt myself with my negative and harmful thoughts. The mental abuse I pushed upon myself […]

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The Comeback – 21 Day Fix Results

Did you read my comeback post??  If not check it out before reading this!  The Comeback Story  Here are my official results! Sharing progress pictures is and will always be a scary 😱and nerve racking 😩endeavor. I’m placing myself out there for potential criticism in a very public forum. You may be asking yourself “why?” Or […]

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The Comeback

The Comeback – Working to Rise Above a Life Long Struggle w/ Depression & Anxiety While Living a Healthy Life My name is Merry Cain, and if you didn’t know I have been suffering with depression and anxiety my entire life.  I don’t remember a time in my life where I felt like I was enough, that I […]

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October Challenge

Did you know I have a free accountability group that I offer to anyone that I coach? I do! I have SO many fun things planned this month starting with this CHALLENGE! Want to join us and have a chance to win some great prizes? Comment below and let me know! Tag your friends so that […]

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How wanting to save money on Shakeology changed my life…

Did I ever tell you the INITIAL reason I started coaching?? To save money on Shakeology – plain and simple. If you know me then you know I am always looking for a deal, sale, coupon, whatever… so when my coach told me I could save 25% on all Beachbody products including Shakeology and didn’t […]

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