Shakeology!

I LOVE this funny and insightful video from P90X creator and celebrity trainer, Tony Horton. He shares the value of drinking Shakeology, a health food shake. Then read below about WHY we endorse Shakeology. This business is not about a shake, it’s about a way of life. But this multivitamin in a meal is an important tool we use & a the missing link most people are looking for. It’s an essential part of our business and our life!


SHAKEOLOGY 101: It’s your daily dose of dense nutrition. Click LIKE to show us you read it and are in the loop!

It’s the world’s healthiest shake… it’s a super-food-packed shake with over 70 ingredients from around the world.

We drink it (even my daughter drinks it ). We love it. We need it.

Here is why.

WHAT’S IN IT:

**Proteins, Vitamins, and Minerals – to help reduce hunger and food cravings.

**Antioxidants and Phytonutrients – to help detoxify and protect the body against free radical damage.

**Adaptogen Herbs – to help increase energy and combat stress.

**Prebiotics, Probiotics, Fiber, and Digestive Enzymes – to aid digestion and promote regularity.

WHAT’S NOT IN IT:

** junk

**soy, gluten, caffeine, artificial colors or flavors

BENEFITS:

**Lose weight – especially if you replace a meal with Shakeology every day.

**Reduce junk food cravings – drink it in the morning to enjoy this benefit throughout the day

**Increase your energy and feel healthier.

**Improve your digestion and regularity.

For real though yall I’ve been drinking Shakeology religiously for over a year now and it’s the most essential and non-negotiable part of my day. My body KNOWS when it hasn’t had it and it feels it too. Let us know below if you love Shakeology as much as we do!

 

Here are a few of my favorite workout programs!

21 Day Fix with Autumn

P90x3 with Tony Horton

 

Focus T25 with Shaun T

Head over to my next page to see what the day in the life of a coach looks like by clicking here –> Day in the Life of a Coach

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