Dear Destiny, I’m ready now

Dear Destiny, I’m ready now
I lost myself… Mentally, physically, emotionally… I closed myself off from my family, my friends, and my colleagues. I allowed the depression, anxiety and despair to sweep me away until I felt and looked completely unrecognizable in my eyes. I hurt myself with my negative and harmful thoughts. The mental abuse I pushed upon myself was like permanently living on...Read More

Avocado Chocolate Pudding

Avocado Chocolate Pudding
My new NON-guilty snack ➡️ Avocado Chocolate Pudding 😍 Recipe ➡️ 1 Avocado 4 TBSP unsweetened Cacao powder 4 tsp raw honey 1/2 c unsweetened almond milk Blend smooth, chill, & serve! Makes TWO servings so share with a friend OR save for later! This snack is PACKED with nutrients! 👊🏻✌🏼️ I had it for my snack today and al...Read More

Six Tips for a Healthy Road Trip

Six Tips for a Healthy Road Trip
It’s such an exciting time of year!  The holidays are here and for the Cain family that means traveling in the car for almost 12 hours (ONE WAY) to visit my family in Texas! I’ve just finished the 21 Day Fix and I want to stay on track.  My next round starts when we get home and the last thing...Read More

Crispy Caprese Chicken

Crispy Caprese Chicken
This is an amazing recipe that came in one of my grocery delivery services called Home Chef!! I highly recommend them! I have had something similar to this at TGIFridays so when I saw this recipe I KNEW I had to try it. It is definitely going on our family rotation. This much goodness in ONLY 30 minutes!!! OH YES....Read More

Sage-Butter Pork Chops

Sage-Butter Pork Chops
Sometimes I’m just a smidge embarrassed to say these things,  but… I had NEVER heard of broccolini!!  Seriously this meal was AMAZING!!!  The squash tasted like DESSERT!  My mouth is watering just thinking about it. When, not, if, I make this again I will use in-bone pork.  The entire family LOVED this recipe.  Since it only takes 35 minutes it’s...Read More