Your weight DOES NOT define you!

Your weight DOES NOT define you!
Today I was completely taken aback by a comment that a fitness trainer and business owner left on a photo showing my face and upper body – “You’re Fat.” Let me clear something up… I am NOT perfect. I am JUST LIKE YOU. I AM REAL. I STRUGGLE on my journey. I could indulge myself in a BAG OF OREOS....Read More

Pan-Roasted Salmon

Pan-Roasted Salmon
Pan-Roasted Salmon w/ Mustard-Butter Bean Salad Straight up.. this was not one of my family’s favorite recipes.  The flavors were great, but we have discovered that butter beans really aren’t something we enjoy.  I think if we would have tried a different type of bean it would have been a bigger hit!  Maybe next time right?  If you love butter...Read More