Last night I was hit with the stomach bug 😷. Finally this evening I’m starting to feel like myself 😀. For dinner tonight I was craving a mocha cafe latte Shakeology. It’s the new flavor of Shakeology and OMG!!!! It tastes so good and is good for me! I know between yesterday’s anniversary celebration and then the tummy bug my body needs the superfoods it provides. I haven’t missed a day this year of drinking it and I don’t plan on it. Antioxidant “Red” Superfoods, Phytonutrient “Green” Superfoods, Prebiotics, Digestive Enzymes, Protein and Amonio Acids get in my belly! 😂
Shakeology has been a game changer for me. I replace a meal with it every day (usually breakfast or lunch). It is a super food/protein/meal replacement shake with over 18 grams of protein per serving with over 70 super foods and herbs gathered from all over the world. So you have tons of vitamins, minerals, antioxidants, digestive enzymes and whole bunch of other stuff.
It gives your body everything it needs to function at it’s best. It aids in digestion, increases energy, gives you mental clarity, aids in fat loss and muscle growth, enhances your mood with an herb called maca, curbs cravings, and detoxifies your body. It’s been almost 2 years since I started drinking Shakeology, and it has improved my life so much. In my first 7 days drinking it I lost 4 lbs, had more energy, and kicked my Coke Zero addiction.
Other benefits I’ve seen are reduction in cravings, faster growing hair and nails, and honestly I overall feel healthier! It replaced my daily sonic run for breakfast and I am saving money because of it. Shakeology is about $4/serving and will replace a meal for 30 days. My husband loves it and I even make special treats for MiniCoach, my daughter, lol.